Years ago, when I was learning to swim, my teacher started the lessons with very taxing exercises. Plenty of repetitions at a different speed. By mid-lesson, my tank was empty. My body was exhausted, my arms and legs became so heavy. But there was still half a lesson to complete.
One Apple A Day #975 - Exhaustion and efficiency
One Apple A Day #975 - Exhaustion and…
One Apple A Day #975 - Exhaustion and efficiency
Years ago, when I was learning to swim, my teacher started the lessons with very taxing exercises. Plenty of repetitions at a different speed. By mid-lesson, my tank was empty. My body was exhausted, my arms and legs became so heavy. But there was still half a lesson to complete.