You can't control emotions. They are energy shockwaves moving at lightspeed through your body. It's energy in motion. Whatever triggers it, when you become aware of the emotion, it is already there. You can't really control it. What you can control then, is what you do once you become aware of emotion. What do you want to do with it?
One Apple A Day #854 - Self-Control
One Apple A Day #854 - Self-Control
One Apple A Day #854 - Self-Control
You can't control emotions. They are energy shockwaves moving at lightspeed through your body. It's energy in motion. Whatever triggers it, when you become aware of the emotion, it is already there. You can't really control it. What you can control then, is what you do once you become aware of emotion. What do you want to do with it?