A few months ago, I took two weeks off from coffee. Mostly to be sure that a lovely morning ritual wasn't becoming a mechanical routine. It's a good practice I learned a few years ago. Because everything can become a hamster wheel if we don't pay attention. We begin things because we need or love them. Then we keep doing them because they gratify us and they become habits.
One Apple A Day #745 - time off
One Apple A Day #745 - time off
One Apple A Day #745 - time off
A few months ago, I took two weeks off from coffee. Mostly to be sure that a lovely morning ritual wasn't becoming a mechanical routine. It's a good practice I learned a few years ago. Because everything can become a hamster wheel if we don't pay attention. We begin things because we need or love them. Then we keep doing them because they gratify us and they become habits.