In building habits, I discovered that consistency is more critical that intensity. The key is to keep the ball rolling even when you can't perform your practice with the intensity you'd want. For me, it means to do my best to write my daily apple even when I'm tired, I wake up late, I don't have enough or whatever other reason is making it impossible to create something with the quality and focus I'd love.
One Apple A Day #560 - keep showing up
One Apple A Day #560 - keep showing up
One Apple A Day #560 - keep showing up
In building habits, I discovered that consistency is more critical that intensity. The key is to keep the ball rolling even when you can't perform your practice with the intensity you'd want. For me, it means to do my best to write my daily apple even when I'm tired, I wake up late, I don't have enough or whatever other reason is making it impossible to create something with the quality and focus I'd love.