This morning I woke up tired and sleepy. It is like when you forget to plug the charger of your phone before going to sleep, and you wake up with less than 15% of power in your battery. With such a low level of energy, I'm struggling to keep the focus. Anytime I close my eyes, my mind goes adrift, and I have to make an effort to bring it back here and now.
One Apple A Day #538 - take care of your energy
One Apple A Day #538 - take care of your…
One Apple A Day #538 - take care of your energy
This morning I woke up tired and sleepy. It is like when you forget to plug the charger of your phone before going to sleep, and you wake up with less than 15% of power in your battery. With such a low level of energy, I'm struggling to keep the focus. Anytime I close my eyes, my mind goes adrift, and I have to make an effort to bring it back here and now.