Take a pause. Breathe. In the last two days, I discovered the power of slowing down. It is as if all the parts of me, that have been flying around while I was busy doing stuff, all of a sudden sank back and I'm whole again. You are pulled in many directions every day; your attention and energy split in small streams. But the world around you spins so fast that you struggle to keep the pace while keeping all the parts of your life together. All of you together. You've learned to prioritise and focus on one thing to maximise your performance. And in doing this, sometimes you feel you are sacrificing your integrity. Your wholeness.
One Apple A Day #450 - Breathe
One Apple A Day #450 - Breathe
One Apple A Day #450 - Breathe
Take a pause. Breathe. In the last two days, I discovered the power of slowing down. It is as if all the parts of me, that have been flying around while I was busy doing stuff, all of a sudden sank back and I'm whole again. You are pulled in many directions every day; your attention and energy split in small streams. But the world around you spins so fast that you struggle to keep the pace while keeping all the parts of your life together. All of you together. You've learned to prioritise and focus on one thing to maximise your performance. And in doing this, sometimes you feel you are sacrificing your integrity. Your wholeness.