I woke up thinking of happiness. Mostly because yesterday I learned about the 50-40-10 formula by Sonja Lyubomirksy, the author of "The How Of Happiness". Lyubomirksy states that 50% of our happiness is determined by our genetics and 10% by our circumstances. The remaining 40% is informed by our internal state of mind.
One Apple A Day #1034
One Apple A Day #1034
One Apple A Day #1034
I woke up thinking of happiness. Mostly because yesterday I learned about the 50-40-10 formula by Sonja Lyubomirksy, the author of "The How Of Happiness". Lyubomirksy states that 50% of our happiness is determined by our genetics and 10% by our circumstances. The remaining 40% is informed by our internal state of mind.