Hi, my name is Fabio, and I’m an ever-evolving blend of many things, including a coach, a mentor, an author, an innovator. Above all, I am a restless seeker. I am drawn by the questions I don’t have the answer to. I love the journeys more than the destinations. I also love to draw lines, not to create boundaries but to connect people and ideas. You can find more about me and my work on my website.

One Apple A Day is my morning writing practice. Almost every morning, I write for fifteen minutes to anchor my day. It started as a temporary writing experiment a few years ago, and now it’s part of my daily routine to keep myself sane and grounded. As they say, one apple a day keeps the doctor away.

I don’t have an agenda, a defined goal or a specific topic. Every morning I just follow the inspiration by staying in the here and now. From the very beginning, I’ve decided to share these little posts of mine with the world. Who knows, they may inspire you in unexpected ways.

If you like the idea of starting the day with a little reflection to inspire your day, I’m happy to share this practice with you. And maybe you’ll feel called to add your perspective so every apple can become the seed for something bigger.

Feel free to use anything your find in this space in any way you like. I don’t believe in copyright, so I am not going to use it. I create all this content because I feel called to do it and hope it can make a difference for someone somehow. So, use it. If you attribute it to me, then great. If you don’t, then great.

If you want to connect with me, please reach out through my website, my LinkedIn profile, or email.


Fabio Salvadori
Seeker. Author. Mentor. Coach. Facilitator. I am committed to helping every human being unleash the extraordinary within themselves, to create a world where no one is left behind.