One Apple A Day #735 - where are you?
I don't know where I am.
I really want to be here and now.
I did my exercises. I tried with my meditation.
Nothing.
This morning, my mind is all over the place.
Everywhere but here and now.
I can't hold a thought for more than a few seconds.
Does it ever happen to you?
What do you do when your mind escapes in all directions?
Out of habits, I open my laptop and create a new document.
And this white page before me softly pulls me in.
Like a moth towards a summer light.
One word. Two words. One sentence.
Little by little, my mind goes quiet.
Now, I'm here.