One Apple A Day #640 - Collapse
We all live on different planes or realities at the same time. We all share the physical and material one, where our body moves and things happen. But at every moment, a lot is going on at the emotional, rational and spiritual planes. Very often, those different planes are misaligned, if not completely disconnected. Our body is in the present while our emotions are still trapped in the past. We walk in nature, but our mind is still in the office.
Do you ever experience that?
I do. And I also experience the magic unleashed when all those planes collapse into one. When my soul, heart and mind melt and sink into my body. When it happens, I feel a sense of connection and strength as if my energy gets multiplied. Maybe you've experienced that too. When you do something that you're so passionate about that everything else disappears. When you're playing with your kids, and the world goes silent. When you're with someone that you've fallen in love.
When all those planes collapse, it is as if your self expands beyond you.
But can we do that? How do we create that alignment?
One thing that is helping me is to have a grounding rhythm in my life. A set of rituals that I choose with the sole purpose to help all the layers collapse into one.
Photo by Matúš Kovačovský on Unsplash