One Apple a Day #404
This morning, while I was doing my exercises, I got an idea.
I was doing a plank to be precise.
And while I was there counting the time a sentence popped up in my mind.
Awareness is about infusing your being into your doing.
The more aware you are, the more of who you are informs what you do.
Lately, I’ve been thinking, searching, reading and writing a lot about awareness, so I’m not surprised when my mind drifts in that direction.
What I found interesting is how ideas come to me when I’m not looking for them. Like at that moment, doing the plank and slowly counting to one hundred.
Sometimes, I have to take a pause and silence my mind to create the space for ideas to flow in. Physical activities are great for this purpose.
I am an overthinker. I quickly got lost in my thoughts and dwell in endless introspection. It’s vital for me to force myself out of my head every now and then.
This morning experience is a reminder that, sometimes, I must get out of the way of my creativity.