One Apple A Day #359
This morning is tough.
I haven’t slept very well, probably due to the hot weather.
My neck hurts, as it always does when I’m not well rested.
I struggled to wake up early as I like to do so I didn’t have the time for my morning practices and my exercises.
Not the best start of the day.
I feel drained and my brain is operating at a very slow speed.
But there is a lesson for me here.
Whatever I want to achieve in life, the starting point is my health.
When I’m not healthy and fit, I lack the energy that I need to operate.
So, today is a recovery day. It would be pointless to try to work. I’ll spend my day taking care of my health and restoring my energy.